Clinical counselling for addiction with Sarah Montes offers a compassionate, trauma-informed approach that integrates evidence-based practices with deep lived experience. As a certified addiction and recovery counsellor who has walked her own journey of recovery, Sarah creates a safe, nonjudgmental space where clients can explore the roots of their substance use, rebuild trust in themselves, and develop practical tools for lasting change. Her counselling sessions focus on healing through connection—whether that’s with self, others, or a sense of purpose—while incorporating psychoeducation, emotional regulation strategies, boundary work, and relapse prevention. Whether you’re just beginning your recovery or navigating long-term sobriety, Sarah meets you where you are with empathy, insight, and unwavering support.